Note- This is the authors opinion only. Hate is a strong word, but I got your attention, didn’t I? It’s more an extreme dislike of commercial membership-based gyms and it’s been festering like a bad smell for a few months … Read More
Monthly Archives: September 2018
Keep It Simple (Stupid)
Imagine, for a moment, you’re about to parachute out of an airplane. You look out the door and realize how far you’re about to jump. You’re probably thinking Shit, that’s a long way down I hope my chute works What … Read More
Easy mobility
Did the chicken or the egg come first? Who cares? Both the chicken and the egg are delicious. You’re probably wondering what in the heck this has got to do with fitness. Please stay with me for a moment. In … Read More