I feel everyone carries mental and physical scars, and some show and some don’t. If you’re lucky or unlucky, depending on your perspective, these scars may reappear. Remember when you were a child (not that long ago, right), and you … Read More
big trauma
Looking In The Rearview Mirror
Rearview Mirror is a fantastic Pearl Jam song that inspired this post. The older I get, the more I look back on it, wondering how did I get here. Two song references are in the first two sentences; come on, … Read More
Healing For Better Health And Fitness
The words heal and healing get thrown around a bit, especially after an awful tragedy is played out on our TV screens. But what does healing and the healing process mean? Let’s consult the Google Dictionary. 1. Become … Read More