Being stronger is not always about the gym There’s no doubt 2020 will change the way we do things for a while. It’s been a real humdinger of a year. Don’t know what humdinger means? Look it up. 😊 And … Read More
grandfather
My Grandfather
I was only 7 years old when my grandfather Ron Simmons died of prostate cancer. And in that time he taught me vital lessons that will stick with me until I meet him again. Although my memories are hazy, … Read More