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My Story

Shane McLean is the founder of Balance Guy Training who used exercise to turn his life around. He once lived a life of excess until he realized there’s more to exercise than just looking good in front of a mirror. When he’s not lifting, he trains people at Outback Performance, in Bossier Parish Louisiana, writes for top fitness websites while wearing tracksuit pants and drinking strong coffee. He lives with his wife, Tammy, and two boys Colin and Conor in Benton Louisiana.

Are you ready to get fit and healthy this year?

Workout Plans

A customized exercise program can improve general health, and slow the effects of aging.

Fitness Training

Exercise will improve health, maintain fitness, and speed up your rehabilitation.

Lifestyle Schedules

Whole body health utilizes multiple healing disciplines, and cutting-edge technologies.

Packages

2 Day Program
$105
  • Emailed Program $50/month
  • Email Access
  • Ongoing Assessments $25/month
  • Skype Access $30/month
3 Day Program
$120
  • Emailed Program $65/month
  • Email Access
  • Ongoing Assessments $25/month
  • Skype Access $30/month
4 Day Program
$135
  • Emailed Program $80/month
  • Email Access
  • Ongoing Assessments $25/month
  • Skype Access $30/month

Real Results

Shane is a Whole Body Coach who makes fitness fun. He coaches and empowers clients on how to change lifestyle and behavioral patterns to better support living a healthy lifestyle, in conjunction with utilizing highly effective training techniques, which promote fast body transformations.

Shane has been a delight to work with for over two years. He is always willing to work with my schedule and my fitness needs that seem to keep changing.
Kellie Fischer
Texas Rangers CEO
I have worked with Shane for over 6 years. Shane is fun, even when he’s making me do things I don’t love and he’s not just knowledgeable, he makes sure he’s up to date on new training information and techniques.
Ellen Dooley
Client
Shane is very motivating and a lot of fun to be around. He has a great attitude and cares about you the client.
Gary Capik
Client

Get Fit

I strive to progressively expand my unique vision through the health, fitness, wellness, and medical communities, on a global level, to profoundly impact the current world-wide mindset toward health and wellness.

My Story

From passion to career

Outback Performance

The Gym

Success Stories

Why we do it

Virtual Training

Get Fit From Your Home

Training

Custom tailored training for you

Fitness Writing Services

Professional Fitness Writing

Recent Articles

Exercise Can Save Your Life

And not in the way you’re thinking Exercise will do a lot for you IF you do it. Exercise will:  prevents a myriad of diseases  helps you fit into your favorite pair of pants  provides legal stress relief  helps you … Read More

Featured Post

Look Before You Leap (Into Exercise)

This ‘look before you leap’ is an old proverb that means “one shouldn’t act without first considering the possible consequences or dangers.” Pretty solid advice. But when it comes to exercising and dieting to lose fat or to build muscle, … Read More

Featured Post

5 Simple Ways To Start Losing Fat

Oh, it’s the start of the New Year when the stampede to the gym begins. People want to knock off all those unwanted pounds to make their new year’s resolutions a reality. Most people start with the greatest of intentions … Read More

Featured Post
Are you ready to get fit and healthy this year?

Schedule a Phone Call

I strive to progressively expand my unique vision through the health, fitness, wellness, and medical communities on a global level to profoundly impact the current world-wide mindset toward health and wellness. I would love to connect with you and discuss your fitness goals. It’s always a pleasure for me to meet new people- I’d love you help you start on your path to getting in the best shape of your life. Set up a time to meet and let’s talk!

Get in Touch

Workout Plans

A customized exercise program can improve general health, and slow the effects of aging.

Fitness Training

Exercise will improve health, maintain fitness, and speed up your rehabilitation.

Lifestyle Schedules

Whole body health utilizes multiple healing disciplines, and cutting-edge technologies.

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