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Workout Plans

A customized exercise program can improve general health, and slow the effects of aging.

Fitness Training

Exercise will improve health, maintain fitness, and speed up your rehabilitation.

Lifestyle Schedules

Whole body health utilizes multiple healing disciplines, and cutting-edge technologies.

Are you ready to get fit and healthy this year?

Real Results

Shane is a Whole Body Coach who makes fitness fun. He coaches and empowers clients on how to change lifestyle and behavioral patterns to better support living a healthy lifestyle, in conjunction with utilizing highly effective training techniques, which promote fast body transformations.

Shane has been a delight to work with for over two years. He is always willing to work with my schedule and my fitness needs that seem to keep changing.
Kellie Fischer
Texas Rangers CEO
I have worked with Shane for over 6 years. Shane is fun, even when he’s making me do things I don’t love and he’s not just knowledgeable, he makes sure he’s up to date on new training information and techniques.
Ellen Dooley
Client
Shane is very motivating and a lot of fun to be around. He has a great attitude and cares about you the client.
Gary Capik
Client

Packages

Reduce Your Pain
Perfect For Post PT/Rehab
  • 6 Months Of Programming
  • 8 Monthly Online Training Sessions
  • Reduce Pain, Improve Posture, Balance And Core Strength
  • Email, Text, And Phone Support
Regain Your Youth
Perfect For The Older Adult
  • Monthly Programming
  • 4 Monthly Online Training Sessions
  • Improve Your Mobility, Strength And Fat Loss
  • Email, Text And Phone Support
6 Week Jump Start
Perfect For Beginners
  • 6 Weeks Of Programming
  • 6 Online Training Sessions
  • Lose 4-8pounds in 6 weeks
  • Fully Guaranteed

My Story

Shane McLean is the founder of Balance Guy Training who used exercise to turn his life around. He once lived a life of excess until he realized there’s more to exercise than just looking good in front of a mirror. When he’s not lifting, he trains people at Outback Performance, in Bossier Parish Louisiana, writes for top fitness websites while wearing tracksuit pants and drinking strong coffee. He lives with his wife, Tammy, and two boys Colin and Conor in Benton Louisiana.

Get Fit

I strive to progressively expand my unique vision through the health, fitness, wellness, and medical communities, on a global level, to profoundly impact the current world-wide mindset toward health and wellness.

My Story

From passion to career

Outback Performance

The Gym

Success Stories

Why we do it

Virtual Training

Get Fit From Your Home

Training

Custom tailored training for you

Free Resources

Resources for You

Recent Articles

6 Best Strength Exercises For Beginners

Here are the six best strength training exercises for beginners We know strength training improves you inside and out but if you’re a training beginner, where do you begin? With a wealth of advice on the internet and from gym … Read More

Featured Post

6 Best Hinging Exercises For Beginners

These 6 Hinging Exercises Will Give You Glutes Of Steel  Hinging (think of a door opening and shutting) at the hips is a difficult move for beginners to do. A lot of us have a hard time telling the difference … Read More

Featured Post

5 Best Pushing Exercises For Beginners

You’ve been ‘pushing’ since you have been born. Pushing yourself off the floor, pushing your brother or sister around or pushing the door shut. Pushing is a movement that’s hotwired into your brain. It’s a movement which comes naturally to … Read More

Featured Post
Are you ready to get fit and healthy this year?

Schedule a Phone Call

I strive to progressively expand my unique vision through the health, fitness, wellness, and medical communities on a global level to profoundly impact the current world-wide mindset toward health and wellness. I would love to connect with you and discuss your fitness goals. It’s always a pleasure for me to meet new people- I’d love you help you start on your path to getting in the best shape of your life. Set up a time to meet and let’s talk!

Get in Touch

Workout Plans

A customized exercise program can improve general health, and slow the effects of aging.

Fitness Training

Exercise will improve health, maintain fitness, and speed up your rehabilitation.

Lifestyle Schedules

Whole body health utilizes multiple healing disciplines, and cutting-edge technologies.

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