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Workout Plans

A customized exercise program can improve general health, and slow the effects of aging.

Fitness Training

Exercise will improve health, maintain fitness, and speed up your rehabilitation.

Lifestyle Schedules

Whole body health utilizes multiple healing disciplines, and cutting-edge technologies.

Are you ready to get fit and healthy this year?

Real Results

Shane is a Whole Body Coach who makes fitness fun. He coaches and empowers clients on how to change lifestyle and behavioral patterns to better support living a healthy lifestyle, in conjunction with utilizing highly effective training techniques, which promote fast body transformations.

Shane has been a delight to work with for over two years. He is always willing to work with my schedule and my fitness needs that seem to keep changing.
Kellie Fischer
Texas Rangers CEO
I have worked with Shane for over 6 years. Shane is fun, even when he’s making me do things I don’t love and he’s not just knowledgeable, he makes sure he’s up to date on new training information and techniques.
Ellen Dooley
Client
Shane is very motivating and a lot of fun to be around. He has a great attitude and cares about you the client.
Gary Capik
Client

Packages

Reduce Your Pain
Perfect For Post PT/Rehab
  • 6 Months Of Programming
  • 8 Monthly Online Training Sessions
  • Reduce Pain, Improve Posture, Balance And Core Strength
  • Email, Text, And Phone Support
Regain Your Youth
Perfect For The Older Adult
  • Monthly Programming
  • 4 Monthly Online Training Sessions
  • Improve Your Mobility, Strength And Fat Loss
  • Email, Text And Phone Support
6 Week Jump Start
Perfect For Beginners
  • 6 Weeks Of Programming
  • 6 Online Training Sessions
  • Lose 4-8pounds in 6 weeks
  • Fully Guaranteed

My Story

Shane McLean is the founder of Balance Guy Training who used exercise to turn his life around. He once lived a life of excess until he realized there’s more to exercise than just looking good in front of a mirror. When he’s not lifting, he trains people at Outback Performance, in Bossier Parish Louisiana, writes for top fitness websites while wearing tracksuit pants and drinking strong coffee. He lives with his wife, Tammy, and two boys Colin and Conor in Benton Louisiana.

Get Fit

I strive to progressively expand my unique vision through the health, fitness, wellness, and medical communities, on a global level, to profoundly impact the current world-wide mindset toward health and wellness.

My Story

From passion to career

Outback Performance

The Gym

Success Stories

Why we do it

Virtual Training

Get Fit From Your Home

Training

Custom tailored training for you

Free Resources

Resources for You

Recent Articles

5 Lessons I Learned From Coaching My Sons

Coaching Son’s Is One Of The Hardest Roles For A Dad Being a father to two teenage boys means you take on many roles like role model, caregiver, servant, and plumber. Plumber you ask. I’ve had to unblock a few … Read More

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5 Exercises To Survive In The Outback

When I was in high school and the dinosaurs were finally dying off, my favorite movie was Crocodile Dundee. Yeah it was a while ago but enough about my age, here’s a quick rundown of the movie if you don’t … Read More

Featured Post

How Exercise Makes Your Immune System Strong

A little exercise goes a long way to making your immune system strong During COVID-19 and now coming into flu season there’s been a lot of talk about ‘boosting or strengthening one’s immune system by doing…….’ Like your immune system … Read More

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Are you ready to get fit and healthy this year?

Schedule a Phone Call

I strive to progressively expand my unique vision through the health, fitness, wellness, and medical communities on a global level to profoundly impact the current world-wide mindset toward health and wellness. I would love to connect with you and discuss your fitness goals. It’s always a pleasure for me to meet new people- I’d love you help you start on your path to getting in the best shape of your life. Set up a time to meet and let’s talk!

Get in Touch

Workout Plans

A customized exercise program can improve general health, and slow the effects of aging.

Fitness Training

Exercise will improve health, maintain fitness, and speed up your rehabilitation.

Lifestyle Schedules

Whole body health utilizes multiple healing disciplines, and cutting-edge technologies.

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