Do you remember the cartoon Popeye and how he would get a popping forearm by eating a can of spinach? Now, I’m really showing my age. It would be great if it were that easy to get big and strong … Read More



Workout Plans
A customized exercise program can improve general health, and slow the effects of aging.
Fitness Training
Exercise will improve health, maintain fitness, and speed up your rehabilitation.
Lifestyle Schedules
Whole body health utilizes multiple healing disciplines, and cutting-edge technologies.
Real Results
Shane is a Whole Body Coach who makes fitness fun. He coaches and empowers clients on how to change lifestyle and behavioral patterns to better support living a healthy lifestyle, in conjunction with utilizing highly effective training techniques, which promote fast body transformations.
Packages
- 6 Months Of Programming
- 8 Monthly Online Training Sessions
- Reduce Pain, Improve Posture, Balance And Core Strength
- Email, Text, And Phone Support
- Monthly Programming
- 4 Monthly Online Training Sessions
- Improve Your Mobility, Strength And Fat Loss
- Email, Text And Phone Support
- 6 Weeks Of Programming
- 6 Online Training Sessions
- Lose 4-8pounds in 6 weeks
- Fully Guaranteed
My Story
Shane McLean is the founder of Balance Guy Training who used exercise to turn his life around. He once lived a life of excess until he realized there’s more to exercise than just looking good in front of a mirror. When he’s not lifting, he trains people at Outback Performance, in Bossier Parish Louisiana, writes for top fitness websites while wearing tracksuit pants and drinking strong coffee. He lives with his wife, Tammy, and two boys Colin and Conor in Benton Louisiana.
Get Fit
I strive to progressively expand my unique vision through the health, fitness, wellness, and medical communities, on a global level, to profoundly impact the current world-wide mindset toward health and wellness.
Recent Articles
4 Forearm Exercises To Open The Pickle Jar
Overcoming Obstacles
Otherwise known as making it work, but I already wrote about that, so I went with overcoming obstacles. You have responsibilities outside yourself when you’re an adult or at least a partial one like me. Things like work, kids, paying … Read More
4 Exercise Mistakes Stopping You From Progress
Being in the gym trenches for over 30 years and training clients for over 13 is plenty of time for me to make many mistakes. And I have, but that’s okay because making mistakes is one way to learn. Now, … Read More

Schedule a Phone Call
I strive to progressively expand my unique vision through the health, fitness, wellness, and medical communities on a global level to profoundly impact the current world-wide mindset toward health and wellness. I would love to connect with you and discuss your fitness goals. It’s always a pleasure for me to meet new people- I’d love you help you start on your path to getting in the best shape of your life. Set up a time to meet and let’s talk!
Get in Touch
Workout Plans
A customized exercise program can improve general health, and slow the effects of aging.
Fitness Training
Exercise will improve health, maintain fitness, and speed up your rehabilitation.
Lifestyle Schedules
Whole body health utilizes multiple healing disciplines, and cutting-edge technologies.