Fat loss is on people’s minds at this time of the year. Listen, I’m no expert on fat loss, but I know a few things that can make it easier for you. Like your focus should be on nutrition and … Read More
Workout Plans
A customized exercise program can improve general health, and slow the effects of aging.
Fitness Training
Exercise will improve health, maintain fitness, and speed up your rehabilitation.
Lifestyle Schedules
Whole body health utilizes multiple healing disciplines, and cutting-edge technologies.
Real Results
Shane is a Whole Body Coach who makes fitness fun. He coaches and empowers clients on how to change lifestyle and behavioral patterns to better support living a healthy lifestyle, in conjunction with utilizing highly effective training techniques, which promote fast body transformations.
Shane has been a delight to work with for over two years. He is always willing to work with my schedule and my fitness needs that seem to keep changing.
Kellie Fischer
Texas Rangers CEO
I have worked with Shane for over 6 years. Shane is fun, even when he’s making me do things I don’t love and he’s not just knowledgeable, he makes sure he’s up to date on new training information and techniques.
Ellen Dooley
Client
Shane is very motivating and a lot of fun to be around. He has a great attitude and cares about you the client.
Gary Capik
Client
Packages
Reduce Your Pain
Perfect For Post PT/Rehab
- 6 Months Of Programming
- 8 Monthly Online Training Sessions
- Reduce Pain, Improve Posture, Balance And Core Strength
- Email, Text, And Phone Support
Regain Your Youth
Perfect For The Older Adult
- Monthly Programming
- 4 Monthly Online Training Sessions
- Improve Your Mobility, Strength And Fat Loss
- Email, Text And Phone Support
6 Week Jump Start
Perfect For Beginners
- 6 Weeks Of Programming
- 6 Online Training Sessions
- Lose 4-8pounds in 6 weeks
- Fully Guaranteed
My Story
Shane McLean is the founder of Balance Guy Training who used exercise to turn his life around. He once lived a life of excess until he realized there’s more to exercise than just looking good in front of a mirror. When he’s not lifting, he trains people at Outback Performance, in Bossier Parish Louisiana, writes for top fitness websites while wearing tracksuit pants and drinking strong coffee. He lives with his wife, Tammy, and two boys Colin and Conor in Benton Louisiana.
Get Fit
I strive to progressively expand my unique vision through the health, fitness, wellness, and medical communities, on a global level, to profoundly impact the current world-wide mindset toward health and wellness.
Recent Articles
Where Do You Start? Start With The Basics
You Can Never Go Wrong With The Basics The answer to where you start is at the beginning, but that doesn’t help you much when you have no idea where to begin. This is how many people feel when they … Read More
The Importance of Social Support in Working Out
Here is how a social support group helps you to continue to workout It’s no secret that exercise has immense health benefits for physical and mental well-being. The CDC states that the average American adult needs 150 minutes of exercise a … Read More
Schedule a Phone Call
I strive to progressively expand my unique vision through the health, fitness, wellness, and medical communities on a global level to profoundly impact the current world-wide mindset toward health and wellness. I would love to connect with you and discuss your fitness goals. It’s always a pleasure for me to meet new people- I’d love you help you start on your path to getting in the best shape of your life. Set up a time to meet and let’s talk!
Get in Touch
Workout Plans
A customized exercise program can improve general health, and slow the effects of aging.
Fitness Training
Exercise will improve health, maintain fitness, and speed up your rehabilitation.
Lifestyle Schedules
Whole body health utilizes multiple healing disciplines, and cutting-edge technologies.