When the scale or barbell isn’t budging use these 3 tips to bust through your plateaus Note- this is a new and improved version of this article and version also appeared here. This is my edited version. Progress in the … Read More
My Story
Shane McLean is the founder of Balance Guy Training who used exercise to turn his life around. He once lived a life of excess until he realized there’s more to exercise than just looking good in front of a mirror. When he’s not lifting, he trains people at Outback Performance, in Bossier Parish Louisiana, writes for top fitness websites while wearing tracksuit pants and drinking strong coffee. He lives with his wife, Tammy, and two boys Colin and Conor in Benton Louisiana.
Workout Plans
A customized exercise program can improve general health, and slow the effects of aging.
Fitness Training
Exercise will improve health, maintain fitness, and speed up your rehabilitation.
Lifestyle Schedules
Whole body health utilizes multiple healing disciplines, and cutting-edge technologies.
Packages
2 Day Program
$105
- Emailed Program $50/month
- Email Access
- Ongoing Assessments $25/month
- Skype Access $30/month
3 Day Program
$120
- Emailed Program $65/month
- Email Access
- Ongoing Assessments $25/month
- Skype Access $30/month
4 Day Program
$135
- Emailed Program $80/month
- Email Access
- Ongoing Assessments $25/month
- Skype Access $30/month
Real Results
Shane is a Whole Body Coach who makes fitness fun. He coaches and empowers clients on how to change lifestyle and behavioral patterns to better support living a healthy lifestyle, in conjunction with utilizing highly effective training techniques, which promote fast body transformations.
Shane has been a delight to work with for over two years. He is always willing to work with my schedule and my fitness needs that seem to keep changing.
Kellie Fischer
Texas Rangers CEO
I have worked with Shane for over 6 years. Shane is fun, even when he’s making me do things I don’t love and he’s not just knowledgeable, he makes sure he’s up to date on new training information and techniques.
Ellen Dooley
Client
Shane is very motivating and a lot of fun to be around. He has a great attitude and cares about you the client.
Gary Capik
Client
Get Fit
I strive to progressively expand my unique vision through the health, fitness, wellness, and medical communities, on a global level, to profoundly impact the current world-wide mindset toward health and wellness.
Recent Articles
Exercise And Mental Health
I don’t mean to start this mental health article out on a downer but a good friend of mine recently took his own life. And he seemed to have it all together. He Was happily married man of 5 years … Read More
5 Ways To Get More Comfortable With Exercise
The first time I entered a gym, I was intimidated, nervous and not very comfortable. I was 6 ft 2, 130 pounds soaking wet and surrounded by huge dudes lifting huge weights. And here’s me, who knew bugger all about … Read More
Schedule a Phone Call
I strive to progressively expand my unique vision through the health, fitness, wellness, and medical communities on a global level to profoundly impact the current world-wide mindset toward health and wellness. I would love to connect with you and discuss your fitness goals. It’s always a pleasure for me to meet new people- I’d love you help you start on your path to getting in the best shape of your life. Set up a time to meet and let’s talk!
Get in Touch
Workout Plans
A customized exercise program can improve general health, and slow the effects of aging.
Fitness Training
Exercise will improve health, maintain fitness, and speed up your rehabilitation.
Lifestyle Schedules
Whole body health utilizes multiple healing disciplines, and cutting-edge technologies.