Weird title for an article, making yourself harder to kill but bear with me for a few minutes to get a fresh perspective on exercise and strength training. I often joke with clients, friends, and family that when the grim … Read More
Weird title for an article, making yourself harder to kill but bear with me for a few minutes to get a fresh perspective on exercise and strength training. I often joke with clients, friends, and family that when the grim … Read More