Being in the gym trenches for over 30 years and training clients for over 13 is plenty of time for me to make many mistakes. And I have, but that’s okay because making mistakes is one way to learn. Now, … Read More
strength training mistakes
4 Ways Of Dealing With Mistakes Better
Before jumping in and talking about mistakes, let’s get a clear definition of what it is. As a noun, the word mistakes means “an action or judgment that is misguided or wrong.” As a verb, it means to be wrong … Read More