Let’s get the obvious out of the way: knee discomfort sucks. If you are a certain age or have led an active life, you have probably bent your knee a certain way and felt a twinge. Yep, my bloody knee hurts. … Read More
knee pain
6 Exercises For Sore Knees
Pain sucks but knee pain is a special kind of suck. You move they hurt, You do nothing they hurt and you go to the gym to train, they hurt. When you have knee pain there is nothing to escape … Read More