My kids love to challenge me to wrestling matches so they can reenact their favorite WWE Superstars. How can I resist? My kids get to live out their wrestling fantasies and I get to teach them a lesson or two … Read More
Monthly Archives: March 2017
Armed for spring
One of my worst exercise nightmares is a lady approaching me at the gym and getting right in my face while uttering, “What do I do about my chicken wing arms?” Then she shows me. This nightmare usually goes one … Read More
Short, Sweet and Effective Cardio
Use these short & sweet cardio routines to save time With springtime creeping up, you’d prefer to spend more time enjoying life rather than slogging away doing cardio. However, you still want to look good and get results from your … Read More
25 reasons why exercise is awesome
I love birthdays. Some people hide from their birthdays, but not me. I’m a pig in mud when it’s my birthday and everyone around me KNOWS it’s my day. Besides, birthdays mean cake. Mmmm, cake. I’ve managed to roam the … Read More