Making The Best Out of A Bad Situation

We’ve all been in a bad situation. Situations that are out of our control, situations where we’ve made a mistake, or situations where we face the repercussions of someone else’s mistake. Once the initial shock wears off, reality hits. What … Read More

Training Through Tragedy

My job and passion are personal training because I love improving people through exercise. However, not everyone loves exercise, especially clients I have had in the past. There’s no need to name names. However, most personal training clients see the … Read More