Don’t Let A Past Failure Haunt You

Failures, we all have them. Whether you quit your diet or workout program or fail to reach a goal you’ve wanted so badly, you can taste it. These are basic examples of personal failures, but there is no need to … Read More

Fix This To Get Fit

This one simple switch could be standing in the way of you getting fit. In a previous post I mentioned you don’t need fixing. Fixing implies something is broken and needs repairing. Seeing I believe the human body is already … Read More