Balance Guy Training

Tag: pulls

  • You’re Not (Physically)Broken

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    Balance Guy Training
    in

    Since becoming a certified personal trainer, I’ve trained around and rehabbed through several injuries (some which are my own fault) including: Torn quadriceps Strained hamstrings Knee and ankle tendonitis Strained triceps tendon Tennis and golfer’s elbow Right A/C joint inflammation 3 herniated disks, back spasms and back strains Strained shoulders When you’re older and physically…