Take Your Time

“Take your time” is what I say when a client is running late. It sounds counterintuitive because they’re running late, so they should hurry. But by saying take your time, they do, and the pressure is off. We live in … Read More

4 Best Exercises For The Time-Crunched Adult

If you’re time-crunched, time is something we all want more of or want to slow down. Who wants a disagreement with their partner to slow down? Anyway, time, or lack of it, is often used as an excuse reason for … Read More