Boundaries, you all have them, and they have been on my mind lately because when I’m not thinking of sex, food, or exercise, some real thinking goes on. Life stuff and today’s life subject are boundaries, when to set them, … Read More
limiting boundaries
How To Make It Work And Overcome Obstacles
Since becoming a personal trainer, I have had to find ways to make it work because we rarely have perfect circumstances to begin anything, including fitness. My first-ever client had third-degree burns on her forearm (and the scars to prove … Read More