Gym & Prayer Aren’t Enough for Mental Health

Some Pastors imply you aren’t praying hard enough to heal your mental health. They suggest asking God to fix your mental struggles, and it will be done. There’s also the gym-bro mindset that suggests you should focus on crushing your … Read More

Healing For Better Health And Fitness

 The words heal and healing get thrown around a bit, especially after an awful tragedy is played out on our TV screens. But what does healing and the healing process mean? Let’s consult the Google Dictionary. 1.     Become … Read More