The moment I met the barbell, it was love at first sight, but there was one problem. As a newbie, I had yet to learn what to do with it outside barbell biceps curls. Luckily, I’ve gotten a better idea … Read More
If you were to think literally, the words landmine exercises seem strange. A landmine, taken at face value, means something to be feared because if someone stepped on one, you know what would happen next. But the word landmine means … Read More
