Change Your Perspective (On Exercise)

Today you have a ton of information at your fingertips, thanks to Google and YouTube. So, knowing how to get and stay healthy shouldn’t be too hard, right?   However, the stats tell a different story. According to Marketdata Enterprises … Read More

5 Simple Ways To Improve Your Health

Obesity rates are rising every year. According to World Population Review there are 2.1 billion people (70 million in the US) who classify as obese and 3 million people a year die of obesity related diseases. Furthermore, 30.3 million Americans … Read More