Why are we getting fat?

Why are we getting fat? On face value, that’s easy one to answer. People consume more calories than they burn, and we sit on our butts more than we should. Due to the wonders of modern technology and the modern workplace, we have less reason to move than ever before. We don’t go out and … Continue reading Why are we getting fat?

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Change your perspective

In this day and age, we have a ton of information at our finger tips, thanks to Google and YouTube. So knowing how to get and stay healthy shouldn’t be difficult, right? However, the statistics tell a different story. According to Marketdata Enterprises Americans spend upwards of 60 billion per year trying to lose weight … Continue reading Change your perspective