The Comparison Game Part II

Almost two years ago, I wrote the comparison game at the height of COVID 19 because I was sick and tired of clients downplaying their achievements. When someone does their best, breaks a PR, or gets a new promotion, they’re … Read More

Think Big Start Small

Combine think big with starting small to reach your goals Ever since I discovered deadlifting and fell in love with the movement, I’ve wanted to deadlift twice my bodyweight. Why? Because there is nothing more challenging the ripping heavy weight … Read More