Tag: actions
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Do Less of This And More Of That
Do less of this and more of that could refer to anything. It could be eating less candy and more fiber, but it’s not. Who really wants to eat less candy? The headline refers to an abstract idea, similar to something Dr. Phil might say, but more on that later. Navigating life and the world…
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The Comparison Game Part II
Almost two years ago, I wrote the comparison game at the height of COVID 19 because I was sick and tired of clients downplaying their achievements. When someone does their best, breaks a PR, or gets a new promotion, they’re not satisfied because so and so is doing better. They’re comparing their achievements with someone…
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Think Big Start Small
Combine think big with starting small to reach your goals Ever since I discovered deadlifting and fell in love with the movement, I’ve wanted to deadlift twice my bodyweight. Why? Because there is nothing more challenging the ripping heavy weight from the floor, at least in the gym setting. You’ve probably held lofty goals. Something…