Okay, you’re at the gym. Today is the day you will start your exercise program. Your doctor told you to lose 50 pounds, so you’re here. But when you make your way up the stairs you notice your knee hurts, … Read More
Okay, you’re at the gym. Today is the day you will start your exercise program. Your doctor told you to lose 50 pounds, so you’re here. But when you make your way up the stairs you notice your knee hurts, … Read More