Why is staying or becoming healthy and fit so difficult (for some) when it’s right at our fingertips? There’s more information on it than you can poke a stick at, and most people can access it for free. It’s not … Read More
fitness myths
Fitness myths that hang around like a bad smell
Some people are suckers for a good myth like Elvis is alive and well hasn’t left the building Loch ness monster plays a good game of hide and seek Red bull will give you wings Your cat really cares about … Read More