You Exercise For Change, So You May Need To Change Other Things For Success Do you recognize the headline? It’s an older song by Sheryl Crow, released in 1996, and I was a real fan of hers and this song … Read More
fitness and health
10 Tips To Make Your Fitness Easier
Fitness is my job, passion, and profession. It is easy for me to maintain or improve my fitness because it’s part of my DNA. But that’s not the case for everyone and maybe even you. For some it’s difficult will … Read More
6 Ways To Reach Your Fitness Goals
You just set your fitness goal. Congratulations. You’ve made a fantastic step to make this health and fitness stick. Now comes the hard part, the process of achieving your goals. This is where a lot of people get stuck because … Read More
How Bad Do You Want It?
It hasn’t been the greatest year to be a human. 2020, when we put this year in the rearview mirror, it will go down as a year when we were divided more than ever and pulled together by circumstances more … Read More
Peloton Commercial. What’s The Fuss About?
If you hate opinion articles or don’t care about my opinion, please stop reading now. I might make you mad and I don’t want that. 😊 Anyhow, unless you’ve had your head stuck in the sand or you don’t watch … Read More