You Can Never Go Wrong With The Basics The answer to where you start is at the beginning, but that doesn’t help you much when you have no idea where to begin. This is how many people feel when they … Read More
human body
Do (what works for) you………
In fitness as in life, there are no absolutes. However, according to the so-called fitness influencers on social media or broadcast media you must do A, B, C to get X, Y and Z. Because if it works for them, … Read More