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HIIT

Cardio Training For Busy People

Posted by Balance Guy Training on October 14, 2024 | Featured | No Comments

Or For Those Who Want To Get It Over And Done With Cardio exercise, otherwise known as going to the dentist and getting a tooth pulled without painkillers, is not my favorite. Please give me some dumbbells over a treadmill … Read More

Tags: cardio, cardio benefits, cardio exercises, cardiovascular fitness, High intensity exercise, HIIT

Plan B

Posted by Balance Guy Training on July 17, 2017 | Featured | 1 Comment

Do you know the saying “everyone has a plan ‘till they get punched in the mouth”? It’s probably the smartest thing ever uttered out of Mike Tyson’s lips. Please don’t tell him I said that. He may get upset. Most … Read More

Tags: bench press, cardio, Diet, Fat loss, health and fitness, HIIT, Kate Upton, Mike Tyson, Nutrition, progress, pushups, squats, weight loss

Short, Sweet and Effective Cardio

Posted by Balance Guy Training on March 13, 2017 | Featured | 6 Comments

Use these short & sweet cardio routines to save time With springtime creeping up, you’d prefer to spend more time enjoying life rather than slogging away doing cardio. However, you still want to look good and get results from your … Read More

Tags: cardio, Fat loss, HIIT