Being a curious kid, I would always bother my parents with the question of why. Parents: Clean your room. Me: Why? Parents: Because I said so. Parents: Have you done your homework? Me: Why? It’s boring, and I cannot be … Read More
choice
Choose Your Hard
During church, my Pastor used the following passage in a sermon which got me thinking. It’s entitled choose your hard. “Marriage is hard. Divorce is hard. Choose your hard. Obesity is hard, Being fit is hard. Choose your hard. Being … Read More
Do (what works for) you………
In fitness as in life, there are no absolutes. However, according to the so-called fitness influencers on social media or broadcast media you must do A, B, C to get X, Y and Z. Because if it works for them, … Read More