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4 Tips For Training At Home

Posted by Balance Guy Training on October 5, 2020 | Featured | No Comments

If the gym still isn’t an option here are 4 tips for training at home COVID-19 is not the greatest time for gyms. Whether you believe in the seriousness of the virus or not, lots of gyms have closed or … Read More

Tags: Exercise, exercise modifications, Fat loss, home, household items, Muscle, supersets, suspension training, time saving, timed sets, training

The right tool for the job

Posted by Balance Guy Training on January 21, 2019 | Featured | 2 Comments

There’s been a lot of fitness fads that have come and gone to separate fools from their money. Please feel free to (mentally) add to this list below Shake weight Thigh master Bowflex Hawaii chair Sorry if you’ve been sucked … Read More

Tags: barbells, dumbbells, Fat loss, kettlebells, muscle building, resistance bands, resistance training, results, strength, suspension training, weight machines