We Wish You A Merry Christmas

We wish you a Merry Christmas We wish you a Merry Christmas We wish you a Merry Christmas And a Happy New Year! Is there any better song to end our Holiday emails then this one? I hope the last 12 days of emails have you helped you stay fit during this wonderful yet stressful … Continue reading We Wish You A Merry Christmas


Joy To The World

It’s hard to believe that Christmas is right around the corner.  Are you done shopping yet?  Only one more day left. As I was at the store the other day watching a very overstressed mom push and shove her way to the front of the line, I couldn’t help but think of the song Joy … Continue reading Joy To The World

Mary, Did You Know?

Today’s song talks about the Mother of Jesus. If you've never heard this tune before, Josh Groban has a great version you should check out. The song is basically a game of 20 questions. "Mary, did you know your son would walk on water?" "Mary, did you know your son would turn water into wine?" … Continue reading Mary, Did You Know?


Oh Come All Ye Faithful

As I thought about the efforts of everyone in the gym this holiday season, the song "Oh Come All Ye Faithful" came to mind. I couldn't help but hum the chorus to myself as I watched everyone give their all in yesterday’s workouts. You know, faithfulness is rare these days. Doing what we say we … Continue reading Oh Come All Ye Faithful


We Three Kings

We Three Kings of orient are,  bearing gifts.  We traverse afar What great lyrics! The song may be about 3 kings (or wise men) who followed a star for hundreds of miles to bring gifts to the Christ child, but it directly relates to us. Each of us has been blessed with gifts. It may … Continue reading We Three Kings


Walking In A Winter Wonderland

Walking in a Winter Wonderland is one of my favorite tunes. I like the Micheal Buble version the best but I'm sure there are others that I'd enjoy. https://www.youtube.com/watch?v=V4Oosy-ZtGY   Video by Hikeart https://www.youtube.com/user/hikeart Title: "Fast Falling Snow 1080p Hd Without Music - 4 hours" Link: https://youtu.be/V4Oosy-ZtGY The song does give us some good advice … Continue reading Walking In A Winter Wonderland


 Rudolph the Red-Nosed Reindeer

You know Dasher and Dancer, Prancer and Blitzen? What about Comet, Cupid, Donner and Vixen? What would Christmas be without Rudolph the Red-Nosed Reindeer? I'm sure you know the story very well but if you don't, here's a quick summary. Rudolph was born with a red nose. All of the other reindeer laughed and called … Continue reading  Rudolph the Red-Nosed Reindeer