The Ultimate Road Warrior Workout

Being a personal trainer makes me a freak for workouts. Finding a way to get it done is imperative, whether outside, inside, or on the road, when it’s time to get it on. Working out is easy when you have … Read More

3 Summer Vacation Training

Train while on vacation to help enjoy your treats guilt-free 😊 Are you the type of person who enjoys exercise even while on vacation? Answer this before you go any further.  If you answered yes, great read on but if … Read More