Look at these shoes. They don’t look like much and they’ve definitely seen better days. The shoes were given to me by a friend who is now making God laugh with his offbeat, brutish sense of humor. He’d have you … Read More
Monthly Archives: February 2019
What you need to know about sets
Note- This article first appeared here. This is an edited version. When I first started lifting, I had no idea about all the different types sets. When I went to the gym, I would saunter over to the dumbbell rack … Read More
Move like a kid again
Like a lot of middle-aged men, I’m in a state of denial. I’m 49-year-old married father of two yet I still act like a child. Not just emotionally (all the time) but physically (sometimes) too. Yes, my wife will back … Read More