It’s a morning like any other morning. You’re dragging yourself out of bed, making coffee and getting ready for work. And as you’re groggily making your way down the hallway, you briefly catch a glimpse of yourself in the mirror. … Read More
Nutrition
Fat loss for women
Women have complained since the dawn of time about how it’s easier for guys to lose fat, while women starve themselves to death and don’t lose a pound. Guys drop the sodas, beer and bread and the fat falls off … Read More
Joy To The World
It’s hard to believe that Christmas is right around the corner. Are you done shopping yet? Only one more day left. As I was at the store the other day watching a very overstressed mom push and shove her way … Read More
It’s The Most Wonderful Time of the Year
If you missed part one and part two click here and here. It’s the most wonderful time of the year is a great song. Few songs get me in the Christmas spirit like this one. It is very likely you’ll … Read More