Diet Archives - Page 2 of 2 - Balance Guy Training

There’s A Difference Between Health And Fitness

Posted by Balance Guy Training on September 9, 2019 | Featured | 5 Comments

You (and me) often judge a person’s health and level of fitness on their appearance. If you’re a guy, you may compare your muscular/physical appearance to whom you’ve caught a glimpse of. It’s second nature for a man to size … Read More

Tags: body fat, calories, Diet, diets, Fitness, gym, Health, health and fitness, healthy, judgement, men, overweight, unhealthy, weight loss, women

10 Commandments of Health & Fitness

Posted by Balance Guy Training on May 27, 2019 | Featured | No Comments

Now God didn’t etch these in stone and send these down through the clouds nor did I perform any miracles like part the Red Sea. So, in that respect, they’re up for debate. However, after being around the fitness industry … Read More

Tags: 10 commandments, consistency, Diet, Exercise, Fat loss, fruits, God, Health, health and fitness, hypertrophy, positive, protein, resistance training, results, time, vegetables, water, weight loss

Fitness diet plans

Posted by MJhTm2Ywnw on February 2, 2018 | Featured | No Comments

Nunc nec dignissim dolor, quis luctus quam. Quisque dolor nulla, vehicula vel ullamcorper quis, gravida et ligula. Mauris consequat rutrum felis at aliquet. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Etiam ac interdum eros. Aenean enim augue, fringilla vitae … Read More

Tags: Diet, Exercise, Fitness, Trainer

Plan B

Posted by Balance Guy Training on July 17, 2017 | Featured | 1 Comment

Do you know the saying “everyone has a plan ‘till they get punched in the mouth”? It’s probably the smartest thing ever uttered out of Mike Tyson’s lips. Please don’t tell him I said that. He may get upset. Most … Read More

Tags: bench press, cardio, Diet, Fat loss, health and fitness, HIIT, Kate Upton, Mike Tyson, Nutrition, progress, pushups, squats, weight loss