It was the middle of July in the sweltering, unforgiving Texas heat and my football coach was making the team run 200 meter sprint repeats at the END of practice. As you can imagine, we were all thrilled and … Read More
Personal Training
Is online personal training for you?
Personal training is often viewed as a luxury. The buff guy /attractive female trainer taking care of their wealthy client is a cliché sometimes portrayed on television and other mainstream media. In reality, nothing could be further from the truth. … Read More
Lessons learnt
We’ve seen on our social media feeds success stories about losing weight or moving massive amounts of it. It’s a great way to promote personal training services(or yourself) and to provide social proof. What’s not shown is the hard work … Read More