Developing a positive mindset means you’re hopeful about the world and expect good things to happen. Conversely, a negative mindset indicates that you expect bad things (real or perceived) to happen to you and are less than optimistic about the … Read More
positive
10 Commandments of Health & Fitness
Now God didn’t etch these in stone and send these down through the clouds nor did I perform any miracles like part the Red Sea. So, in that respect, they’re up for debate. However, after being around the fitness industry … Read More
Being injured- curse or blessing?
How many times did you hear this when you were a kid? Mum- “Stop that right this instant. You’re going to hurt yourself.” You- “Look mum, no hands. I can fly.” Mum- “If you could fly, God would’ve given you … Read More