4 Ways To Get Accountability

A big reason clients keep personal trainers around is accountability. It’s not because of the trainers’ dress sense, knowledge, programming skills or sparking personality. It’s the fact the client pays for their sessions, schedules their sessions, and to have someone … Read More

3 Ways To Get Some Skin In The Game

I eventually had to put some skin in the game. In early 2001 it was decision time, and this would change my life as I knew it.  Either take a low-level sports journalism in country Victoria or move to the … Read More

Client Spotlight- Consistency

Note- Her name is changed to protect her identity. You could have the best training program in the world, hire the best coaches or you could throw a bunch of money at your health but none of this matters if … Read More