How YOU can stay fit through the chaos

Go back and remember a time when life got on top of you, wrapped its arms around you and squeezed you so tight that you barely had time to come up for air. Probably a fun time, correct?  I doubt it.     I recently moved from Texas to Louisiana and had no choice but … Continue reading How YOU can stay fit through the chaos

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The pantry is my enemy

When you were a child, you could almost eat anything and not put on a single pound. No matter what time of the day, you’d raid the pantry and shove some sugary goodness down your throat. Did I say you? I think I meant me. 😊 Sorry. Growing up I was the skinniest kid on … Continue reading The pantry is my enemy

Joy To The World

It’s hard to believe that Christmas is right around the corner.  Are you done shopping yet?  Only one more day left. As I was at the store the other day watching a very overstressed mom push and shove her way to the front of the line, I couldn’t help but think of the song Joy … Continue reading Joy To The World