We all have the same 24 hours a day, and many people have the same excuse for not exercising time or lack of it. The problem solver in me wants to come up with a solution for this. Now, I … Read More
no time
Exercise For The Stay-At-Home-Parent
Being a stay-at-home parent is the toughest and most rewarding job there is. But it is a job all the same. The hours are not 9-5 more like 24/7 and this makes a lot of things tough including exercise. You … Read More
How To Exercise When You Have No Time
Do this when you have no time for exercise There is a common misconception you need a lot of time to exercise for it to be effective. Plus, a common excuse for not exercising is having no time. See how the two are … Read More
How to exercise when you’re a parent
If you’re a parent, you know raising kids and all it entails is almost a full-time job. You may have wondered (at one time or another) how could I possibly get or stay in shape when I have to care … Read More
How much time have you got? (to exercise)
You’re given the same 24 hours as everybody else to get stuff done. However, you’re struggling to find the time to stay in shape while your friends who seem to have less time than you are ripped. How is that … Read More