Coaching Son’s Is One Of The Hardest Roles For A Dad Being a father to two teenage boys means you take on many roles like role model, caregiver, servant, and plumber. Plumber you ask. I’ve had to unblock a few … Read More
art of coaching
Coaching Boundaries
When does personal training become too personal and crosses boundaries? There are boundaries that are seen and unseen. Obvious ones are the boundaries on the sporting field when the ball is out, or the play is dead. Not so obvious … Read More
3 Signs You Need A Coach
Admitting you need a coach is difficult, Here are 3 signs that will make the decision easier. Ever heard the saying ‘A lawyer who represents themselves has an idiot for a client?’ They have the expertise and it saves them … Read More
Client Spotlight- Consistency
Note- Her name is changed to protect her identity. You could have the best training program in the world, hire the best coaches or you could throw a bunch of money at your health but none of this matters if … Read More
Screwing up
I remember my first personal training client like it was yesterday. Yes, time does fly when you’re a middle-aged coach who has spent too much time in gyms watching people admire themselves. And before you even ask, I never looked … Read More
The other side of coaching
Note- This article first appeared here. This is an edited version. You see them on TV. You see them in the gym and you see them at ball games. Coaches, they’ve got it made, right? They’re strutting along the sideline … Read More
Why you need a coach
It was the middle of July in the sweltering, unforgiving Texas heat and my football coach was making the team run 200 meter sprint repeats at the END of practice. As you can imagine, we were all thrilled and no … Read More
Why you need a coach
It was the middle of July in the sweltering, unforgiving Texas heat and my football coach was making the team run 200 meter sprint repeats at the END of practice. As you can imagine, we were all thrilled and … Read More