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How To Know When You Need Coaching

Posted by Balance Guy Training on April 25, 2022 | Featured | 2 Comments

Now, this is not a coaching plug for my services because this is not about me but you the reader. However, if you want to know about my services you can contact me here. This is for if or when … Read More

Tags: accountability, art of coaching, coaching, emotional pain, goals, money, Personal trainer, Personal Training, self improvement

Meet In The Middle

Posted by Balance Guy Training on February 14, 2022 | Featured

This was originally posted here. This is an edited version. Remember when you used to meet up with a friend and you would meet in the middle? They didn’t want to go all the way over to your house and … Read More

Tags: basics, coaching, Diet, Exercise, exercise programs, middle, money, Nutrition, opnions, Personal Training, social media

Setting Up A Home Gym For $200

Posted by Balance Guy Training on July 13, 2020 | Featured | No Comments

Setting up a home gym is not as expensive as you think. Guest Post By The Guys at Home Strength Gym Regular workout is a necessity for everyone who wants to stay fit and healthy always. I am sure you … Read More

Tags: bous ball, dumbbells, gym, home gym, home workouts, money, resistance band, workout

What the fitness industry doesn’t tell you

Posted by Balance Guy Training on April 1, 2019 | Featured | 3 Comments

Can you keep a secret? I can’t, I’m lousy at it. My loose lips have sunk many a friendship. Read on because I’m at it again. There are health professionals out there in cyberspace who claim to have secret methods … Read More

Tags: coaching, common sense, Fat loss, food diary, habits, Health, health and fitness, learning, media, money, muscle building, Nutrition, progress, resistance training, results, social media, tips and tricks

19 more reasons why you should get off the couch

Posted by Balance Guy Training on November 5, 2018 | Featured | 3 Comments

You can lead a horse to water, but you can’t make it drink. The same goes for exercise too. Everyone knows exercise is good for their health and waistline but, we’re still getting fatter despite more people joining gyms in … Read More

Tags: fun, Health, health and fitness, mobility, money, movement, self-esteem, sex, stress, stress relief, strong bones, weight loss

Why I hate gyms

Posted by Balance Guy Training on September 24, 2018 | Featured | 8 Comments

Note- This is the authors opinion only. Hate is a strong word, but I got your attention, didn’t I? It’s more an extreme dislike of commercial membership-based gyms and it’s been festering like a bad smell for a few months … Read More

Tags: gym culture, gym etiquette, gyms, money, personal, Personal trainer, Personal Training