21 tidbits from 2021 is a catchy title don’t you think? Because if you like it, please read on and if you don’t, well you are dead to me. 😊 When people write self-reflective articles about what they have learned … Read More
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How To Start Exercise Again
Here are a few tips to start your exercise again and stick to it. Ah, this is the time of year when people fill the gyms to start exercising…..again. Yes, it is the New Year in all its glory. Now … Read More
Not Another New Year’s Resolutions Post
Are you a fan of making New Year’s resolutions? If you are, stop reading because I might upset you and don’t want to do that. This is not an anti-New Years’ resolution post, far from it. It’s just I’m … Read More
Life is a game of Snakes And Ladders
Remember the board game Snakes and Ladders? You roll the dice to make your way up the board. If you land on a ladder square you climb the ladder to get to the finish line faster, but you got to … Read More
4 Ways To Exercise When You’re Sick
I’m NOT talking about being sick in the head, insane in the membrane, or having a screw loose. Although I’ve been accused of this a time or two because of my obsession with Chuck Norris. But I and Chuck are … Read More
When Things Don’t Add Up Start Subtracting
Adding and subtracting. Wasn’t this drummed into you during primary/elementary math class? And for the most part I enjoyed math until algebra and then it was all downhill from there. But adding, subtracting and multiplication, they were my hey days … Read More
The Positives Of Pain
Physical and emotional pain is not pleasant. Whether it’s you, a family member or friend going through a painful period, it is difficult to endure. You wish you could take your or their pain away and wake up and poof, … Read More
Father’s Day
Father’s day reflections Being a father of two teenage boys, it’s been a rough 15 months. Not just for me, but for all concerned. Whether or not you believe in the COVID-19 pandemic, you can’t deny the effects it’s had … Read More
You’ve Got To Start Somewhere
When it comes to your health, you’ve got to start somewhere When I moved from my childhood home to the city and moved schools in 1985, it was a difficult transition. Not only leaving all I had known for 15 … Read More
Dark Clouds…
Do you like dark clouds, thunderstorms, cracking lighting, and heavy rain? I know some people who do but I’m not a fan because it causes me a lot of anxiety as I’ve gotten older. I’m always fearing the worst like … Read More