Balance Guy Training

Category: Uncategorized

  • Life is a game of Snakes And Ladders

    —

    by

    Balance Guy Training
    in

    Remember the board game Snakes and Ladders? You roll the dice to make your way up the board. If you land on a ladder square you climb the ladder to get to the finish line faster, but you got to watch out for the snakes. If you land on a snakehead square, you slide back…

  • 4 Ways To Exercise When You’re Sick

    —

    by

    Balance Guy Training
    in

    I’m NOT talking about being sick in the head, insane in the membrane, or having a screw loose. Although I’ve been accused of this a time or two because of my obsession with Chuck Norris. But I and Chuck are good with it. 😊 This is when you’re feeling a little under the weather with…

  • When Things Don’t Add Up Start Subtracting

    —

    by

    Balance Guy Training
    in

    Adding and subtracting. Wasn’t this drummed into you during primary/elementary math class? And for the most part I enjoyed math until algebra and then it was all downhill from there. But adding, subtracting and multiplication, they were my hey days for math. Maybe, heavens forbid the good old days. I can say that because I…

  • The Positives Of Pain

    —

    by

    Balance Guy Training
    in

    Physical and emotional pain is not pleasant. Whether it’s you, a family member or friend going through a painful period, it is difficult to endure. You wish you could take your or their pain away and wake up and poof, it’s all gone like magic. But unfortunately, neither happens much. None of this sounds positive…

  • Father’s Day

    —

    by

    Balance Guy Training
    in

    Father’s day reflections Being a father of two teenage boys, it’s been a rough 15 months. Not just for me, but for all concerned. Whether or not you believe in the COVID-19 pandemic, you can’t deny the effects it’s had on our lives and our lives to come. Most parents try to protect their kids…

  • You’ve Got To Start Somewhere

    —

    by

    Balance Guy Training
    in

    When it comes to your health, you’ve got to start somewhere When I moved from my childhood home to the city and moved schools in 1985, it was a difficult transition. Not only leaving all I had known for 15 years, my friends, childhood home and open space but academically too. Let’s just say I…

  • Dark Clouds…

    —

    by

    Balance Guy Training
    in

    Do you like dark clouds, thunderstorms, cracking lighting, and heavy rain? I know some people who do but I’m not a fan because it causes me a lot of anxiety as I’ve gotten older. I’m always fearing the worst like housing damage and power outages. Although it’s unlikely to happen, it doesn’t stop me from…

  • My Anger

    —

    by

    Balance Guy Training
    in

    Hi, I’m Shane and I am an angerolic. Yes, you heard right. I have a problem with anger, and I’ve been in denial about this for far too long. Much like a drug addict, thinking it’s all under control, but then reality tells a different story.  It’s all fine here, nothing to see here, please move…

  • It’s My Birthday And I’ll Write If I Want To

    —

    by

    Balance Guy Training
    in

    Here’s is what I’ve learnt from lifting weights for 30 years For 12 years of my 51 birthdays stomping around this earth have been spent telling people what to do while wearing tracksuit pants and drinking excessive amounts of coffee. If you guessed a personal trainer, you are a genius. Getting people stronger and more…

  • Get Back In The Saddle E-Book

    —

    by

    Balance Guy Training
    in , ,

    Now You Can Regain Your Fitness and Feel More Confident in Just 6 Weeks Without Stepping into a Gym, Even if You’ve Tried and Failed Before –——————————————————————————————————————- Unlock the Secret to Effortless Weight Loss and Improved Mobility from Home with Our Proven Program Tailored Just for Women. Once beginning exerciser and now experienced Certified Personal…